Verse of the Day: Philippians 4:7

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Stress is a common experience for everyone, and for some, it’s a regular challenge. Yet even in the midst of life’s pressures, we can turn to the Lord in praise and worship. Incorporating meditation on God’s Word and prayer invites His calming presence into our lives, reminding us that He is our refuge and strength. Taking responsibility for our physical well-being—through adequate sleep, a balanced diet, and regular exercise also helps battle stress. So, surrender your worries to God in prayer and lift your heart in thanksgiving, placing your trust and confidence in Him. Invite the Prince of Peace, Jesus Christ, to reign over your life, and praise Him for His faithful promise to give you rest and tranquility, even in the storms. Let your soul find peace in His unchanging love and grace.

“Be Still” by Hillsong Worship encourages trusting God and finding calm in His presence during life’s stresses.

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